Mon premier blog

Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way Shi Yan Ming
Publisher: Rodale Press, Inc.

Posted on May 27, 2013 by admin. ISBN13: 9781594864001 Condition: New Notes: BRAND NEW FROM PUBLISHER! The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way List Price: $29.95 ISBN13: 9781594864001 Condition: New Notes: BRAND NEW FROM PUBLISHER! Reprinted from: The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Sifu Shi Yan Ming ? A relaxed thoughts within a relaxed physique allows the chi to flow and releases your power. The Shaolin Workout: 28 Days to Transforming Your Body and Soul The Warrior's Way. Permission granted by Rodale, Inc., Emmaus, PA 18098. One of the most important lessons you can learn doing the Shaolin Workout is how to get back that childlike relaxation and flexibility -- to be at home in your body again. Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Shi Yan Ming. The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way. Published in 2006, The Shaolin Workout, is a book that features a unique 28-day exercise regime based on martial arts movements and stances. Tracking provided on most orders.